• Bliss Signature Custom Massage

    This customizable combination of trigger point, acupressure, and relaxation techniques eases muscle stress, soreness, fatigue, tension, and releases restricted range of motion. Whether you need deep relaxation, tension relief, injury support, or anything in between, we curate a variety of techniques and styles to design a massage session just for you.

  • Ultimate Deep Relaxation Massage

    Ultimate Bliss! Using a blend of aromatherapy, sound therapy, hot stones, hot towels, and a firm soothing touch with essential oils; this slow flow deep tissue relaxation experience is like no other. Allow yourself to be pampered as your senses are immersed into complete calm and serenity. (In office only)

  • Traditional Relaxation Massage

    If you are short on time and just need to relax or rejuvenate the skin, this 50 minute classic technique (Swedish) of smooth broad pressure massage with your choice of healing oil or cream revives the skin, soothes aching muscles, relieves tension, and improves circulation while calming your mind and senses. (in office only)

  • Blissful Meditation Journey Massage

    This mindful Bliss experience takes you on a full- body journey with aromatic breath work therapy, enhanced scalp massage, trigger-release neck massage, healing touch muscle massage, Chakra opening and abdominal organ detox massage, and reflexology foot massage - ALL during a peaceful guided meditation with a specific intention.

    Hot towels, warm herbal oil, and hot stones are used throughout this full service treatment. Immerse yourself in total Bliss!

  • 100 Muscles in 100 Minutes

    This muscle stripping treatment uses firm and deep pressure that targets 100 individual muscles throughout the entire body. The entire session is used to elongate and separate the muscle fascia from adjacent muscles for myofacial release (MFR), returning each muscle to its unrestricted relaxation state. This service can be combined with CBD cream to facilitate deeper relaxation and Gua Sha tools for surface detoxification and MFR.

  • TMJ Massage/Fascial Release

    Experiencing Temporomandibular Joint (TMJ) pain in the jaw, headaches, neck tightness and trouble chewing? Specific TMJ massage has been proven to help relieve pain, release tension, and increase jaw opening range of motion. A comprehensive treatment of facial nerve massage, head, neck, and shoulder massage and intra-oral massage loosens the supporting muscles to relax the jaw and allow it to settle into a natural position.

    Intra-oral massage is conducted inside the mouth with a gloved finger to release the ligaments of the joint, relax the muscles, and improve circulation to gums and oral tissues.

  • Spa Service: Body Exfoliation Scrub with Massage

    Indulge yourself with a head-to-toe body treatment of skin exfoliation combined with a massage. Choose from a dry brush, sugar, or salt body exfoliation and dry or oil scalp treatment. After a soothing shower with a eucalyptus and mint body wash, a relaxing or deep tissue massage using a nourishing blend of essential oils and stem cell revitalizing skin cream, is applied. More time may be added to this service for an enhanced massage experience.

  • Deep Tissue Massage

    Designed to remove severe tension, this dynamic deep tissue massage technique is used to relieve muscles and release restricted connective tissue. It helps to improve range of motion and heal injuries below the surface.

  • Injury and Sport Recovery

    Injury therapy is very beneficial as part of a comprehensive injury recovery plan for athletes and non-athletes alike. Recovering from an injury or over training requires increasing your flexibility and strength. Targeted sports massage therapy encourages blood circulation, relaxes muscles, and helps the body transport nutrients and oxygen to vital organs and tissues, making the injured areas more flexible. *Any injury recovery process should be monitored by your physician.

  • Manual Lymphatic Drainage (MLD) 70/100 mins

    MLD is a light, skin-stretching massage that helps promote the movement of lymphatic fluid out of swollen areas of the body. It should not be confused with a traditional massage. MLD is specifically focused on the lymph vessels to help the flow of lymphatic fluid. Therapy is applied to "decongest" affected regions and open the lymph system to promote healing and recovery from surgery and other afflictions. 70 minutes allows for specific area treatment and body brushing; 100 minutes allows for full body treatment with skin toning and moisturizing.

  • Spa Service: Luxurious Body Polish Wrap with Massage

    Allow your natural glow to shine with this organic all-natural blend of coffee, sugar, and cream body polish treatment. This session starts with buffing fine-ground coffee and sugar to gently exfoliate and polish the skin. Then a heat- activated phytonutrient body masque is applied before transitioning to a warm wrap for a soothing scalp and neck massage. To flnish, an invigorating shower precedes a shiatsu-inspired full-body massage with arnica and ginger root oil and luxurious shea butter cream finishes the polish.

  • Surgery/Injury Recovery Package

    Any surgery or injury requires time and patience for recovery. This comprehensive package offers multi-modality recovery to assist you through this healing process. Swelling, scar tissue, mobility, and range of motion are the primary focus. This package includes a consultation and 4 therapy sessions:

    +70-minute Lymphatic Drainage
    +60-minute Aquatherapy** (Cedar Park only)
    +45-minute Isometric/Passive Stretching
    +100-minute relaxation massage.

    **45-minute table therapy can be substituted for Aquatherapy.

    *FOR SURGICAL RECOVERY- A DOCTOR’S RELEASE IN WRITING IS REQUIRED

  • AquaStretch™ (Mobile or Cedar Park location only)

    AquaStretch™ is an aquatic myofascial release (MFR) performed in shallow water to free fascial adhesions by facilitated stretching in water. The main purpose is to restore flexibility, and to obtain symmetrical movement for enhanced athletic performance or injury recovery as a form of physio-therapy. The benefits of AquaStretch™ include: a reduction in chronic pain, profound relaxation, improved sleep, a feeling of looseness and mobility, and an increase in range of motion.